Many of our clients come from these famous and well known teams and associations; K-1 Kickboxing, Tokyo Yakult Swallows, Yomiuri Tokyo Giants, Orix Buffaloes, DeNA Yokohama Baystars, Hanshin Tigers and many more.


Increase Performance

Increase Performance

Enhanced energy and endorphin release. Improve muscle and motor unit activation. Greater testosterone levels in men.

Recover Faster

Recover Faster

Just like athletes take an ice bath to recover quickly. Cryosauna uses state of the art technology to do this more effectively (3 minutes of Cryosauna = 45 minutes of ice bath)

Increase Energy

Increase Energy levels

Whether you are a professional athlete or an office worker. Enjoy higher levels of energy to naturally get through your busy days.



During a 1 to 3 minute session at -160C, blood vessels in your skin’s surface and muscle tissue constrict, forcing blood away from the peripheral tissues and toward your core. In the core, the body’s natural filtration system works to remove toxins and inflammatory properties of the blood.


After exiting the Cryosauna, filtered blood flows back to the peripheral tissues. Now cleaner and enriched with oxygen, nutrients and enzymes – your blood warms and enriches skin and muscles, and range of motion increases.


Over the next 48 hours, the process of restoration occurs and the body returns to a former and better state or condition with reduced pain and inflammation, and increased energy levels. Recovery times from strenuous workouts and injury are improved and shortened.

What are people saying?

  • “I like running every day and my doctor told me it's very good for my health. Before lunch I run around the Imperial Palace and at 40 years old I used to be very tired after a 30 minute run. I do cryosauna and my body recovers much faster than before.”
  • “I recently tried cryosauna and after the session did not really feel any difference. Two days later I played volleyball with my amateur friends and all of my team mates congratulated me on my great performance. They asked me what I did since I played one of my best games ever. I really felt fantastic. Can't wait to do it again.”
  • “I used to have problems sleeping at night due to my very busy working schedule. I tried many things like taking a very hot bath before going to sleep or going to massage or onsens to relax. I recently tried cryosauna and now I sleep very well. I go once a week and this really works well for me.”
Locate Us

Locate Us

We are conveniently located in down town Tokyo. Just a short 5 minute walk from Azabu-Juban station.

Cryosuana Machines

Cryosauna machines

We supply Cryomed Cryosauna machines. Administer Cryotherapy to professional athletes and anyone wanting the great benefits.

More Info
Make a Reservation

Make a reservation

Experience all the incredible benefits for yourself. Make a reservation to come in and try it. Special discount applies for introductions.

Contact us